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Sport + Spirit Women's Retreat | Activities

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Personalized Activity Selection Designed by 'You'

Guests can choose from one of two programs that include a wide variety of sports and camp activities. 

Hockey Program Offers

  • 2 or 3 Skills & Drills/Scrimmage Sessions
  • 4 or 5 Camp Activity Sessions 

Camp Program Offers

  • 6 Camp Activity Sessions

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Women's Retreat Weekend

September 25 - 27, 2026

Registration Details

CAMP ACTIVITIES


Archery

Archery

Got a little Robin Hood or Katniss Everdeen envy?

Why not try one of our most popular activities - Archery. This archery class teaches you how to safely use regulation bows and arrows to shoot at static targets.

Axe Throwing

Axe Throwing

Steady Thy Hand! So you think you can kick some Axe?

You will get in touch with your primitive self, take an axe in hand and propel it towards real tree stumps. You will learn all the axe throwing skills you need to compete.

Hockey

Hockey

Our qualified and experienced instructors will take you through both Skills & Drills and Scrimmage Sessions

Program is focused on skill development and friendly competition, helping to refine your individual abilities/skills and knowledge of the game.  

Mountain Biking

Mountain Biking

There's always tons of fun on our biking trails!

Participants of all ages and skill levels use rugged Giant Mountain Bikes as they learn how to safely navigate a variety of terrain – including hills and technical single track trails.

Paddle Sports 

Paddle Sports - Paddle Boarding

A fantastic core and balance workout!

Explore the beauty of Eagle Lake from a new perspective. Paddleboarding is a fun, low-impact way to build stability and upper-body strength while enjoying the open water.

Paddle Sports - Kayaking

Paddle Sports - Kayaking

Great for core and upper body strength & cross-training!

Navigate the shoreline and take in the scenery. Kayaking offers a rhythmic, total-body workout that blends exploration with an excellent cardiovascular challenge on the lake.

Pickleball

Pickleball

Come to Play, Come to Learn, Come to Have Fun!

Pickleball is a low-impact form of exercise and game for all ages and skill levels. It is best described as a combination of badminton, ping-pong and tennis and can be easily learned and enjoyed by many after just a couple of games

Sailing

Sailing

What a great way to enjoy the Lake!

Spend a relaxing and enjoyable time exploring Eagle Lake aboard Hobie Wave catamaran sailboats. Whether you're new to the sport or returning to it, sailing offers the perfect blend of challenge, confidence-building, and fresh-air fun.

Refresh & Recharge - Free Time

Refresh & Recharge - Free Time

Take a moment to reset and enjoy the retreat at your own pace. 

Whether you’re looking for a quiet nap in the cabin, a peaceful hike through the woods, or a little extra adventure with disc golf and a swim in Eagle Lake, this time is entirely yours. Do as much or as little as you like.

Sauna & Lake Dip 

Sauna & Lake Dip 

Warm up, relax, sooth, dip, repeat. 

Enjoy the burning sauna, set on the beach, where you can quickly run into the lake for a soothing and cooling dip. To complete the relaxation, enjoy a seat with a view on one of our muskoka chairs overlooking the lake.

Water Skiing / Tubing

Tubing

Getting wet is the ONLY option!

For those who just want to hold on and have a blast, tubing is the ultimate lake experience. It’s a high-speed, heart-pumping way to enjoy Eagle Lake, no experience required, just a sense of adventure!

Water Skiing

Water Skiing

Get up on the water and feel the rush!

Whether you're a first-timer or a seasoned pro, September is a great time to hit the lake. Try your hand at Two-Ski, Slalom, Wakeboarding, Wakesurfing, or Kneeboarding for a high-energy workout.

Who can attend?

This retreat is only open to women, 19+ years of age.


Where is it located?

Sport + Spirit retreats take place at a 'real' camp – on the grounds of Hockey Opportunity Camp, just a few short hours from Toronto, ON

Directions & Map


What's included?

  • 2 Night Accommodation in Camp Cabin - cabins with bunk beds and roommate selection.
    • Incredible Meals (accommodating special diets/preferences) - 2 dinners, 2 lunches + 2 breakfasts + morning/afternoon snacks
  • Camp Cabin (cabins with bunk beds - roommate selection available)
  • Camp Activity Sessions - as personally preselected with registration

All-Inclusive Fee For:

Hockey Program -$375.00+HST

  • 2 or 3 Skills & Drills/Scrimmage Sessions
  • 4 or 5 Camp Activity Sessions

Camp Program - $350.00+HST

  • 6 Camp Activity Sessions

Sport + Spirit Women's Retreat

A perfect weekend just for you.

About Schedule Activities

Questions? Contact Us